Hindi · Body & Health
"Diet" in Hindi: आहार
आहारaahaar
Note: weight-loss diet: डाइट (daait)
Diet in the food sense is आहार (aahaar). Doctors say संतुलित आहार; weight-loss talk often switches to डाइट, a different word.
Doctor visit
डॉक्टर ने कहा कि आहार में साग ज़रूर रखें।doctor ne kaha ki aahaar mein saag zaroor rakhen.
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How to pronounce आहार
Say it
aa-HAAR
/ɑːɦɑːr/
Aahaar: aa-HAAR, long first vowel, soft h, clear final r. Two even beats.
"Diet" in Hindi: quick reference
| Hindi | English | When to use |
|---|---|---|
| आहारaahaar | diet / food intake Default for what you eat day to day. | Default for what you eat day to day. |
| संतुलित आहारsantulit aahaar | balanced diet Clinic and nutrition advice. | Clinic and nutrition advice. |
| हल्का आहारhalka aahaar | light diet After illness or surgery. | After illness or surgery. |
| शाकाहारी आहारshaakaahaari aahaar | vegetarian diet Menus and hospital forms. | Menus and hospital forms. |
How to use आहार in real life
- 1Doctor visit
डॉक्टर ने कहा कि आहार में साग ज़रूर रखें।
doctor ne kaha ki aahaar mein saag zaroor rakhen.
The doctor said to keep greens in your diet.
Clinic tip with aap-level rakhen.
- 2Family lunch
आज का आहार बहुत सादा और स्वादिष्ट है।
aaj ka aahaar bahut saada aur svaadisht hai.
Today's diet is very simple and tasty.
Home meal.
- 3Gym chat
आपका आहार प्रोटीन वाला है क्या?
aapka aahaar protein vaala hai kya?
Is your diet high in protein?
Fitness talk; still आहार, not डाइट.
Mistakes English speakers make with आहार
Incorrect: Using only डाइट for everyday meals
Correct: Use आहार for daily food; डाइट for weight-loss diets
डाइट does not count for this page's headword आहार.
Incorrect: Saying भोजन when you mean diet plan
Correct: आहार for intake patterns; भोजन for a meal
Different scales: meal vs overall diet.
Good to know
Hindi speakers use आहार in schools, clinics, and Ayurveda tips. Young people may say डाइट for calorie cuts, but textbooks and doctors stick with आहार. Soft advice with aap land better than lectures.
Try it in a ChatPal conversation
After a health checkup
ChatPal
आपका आहार कैसा चल रहा है?
aapka aahaar kaisa chal raha hai?
How is your diet going?
You
आहार में चावल कम कर दिया है।
aahaar mein chaaval kam kar diya hai.
I've cut rice in my diet.
ChatPal
अच्छा, फल भी आहार में जोड़िए।
achha, phal bhi aahaar mein jodiye.
Good — please add fruit to the diet too.
You
ठीक है, कल से आहार में सेब रखूँगा।
theek hai, kal se aahaar mein seb rakhunga.
Okay, from tomorrow I'll keep apples in the diet.
This is a sample. In ChatPal you have this conversation out loud and get feedback on what you say.
Practice this conversation in ChatPal"Diet" in other languages
FAQ
Common questions about "Diet" in Hindi
What is diet in Hindi?
आहार (aahaar) for everyday food intake.
Is डाइट the same?
No for this page — डाइट is weight-loss slang; the headword is आहार.
How do doctors say balanced diet?
संतुलित आहार.
Light diet after fever?
हल्का आहार लें.
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