Hindi · Body & Health

"Diet" in Hindi: आहार

आहारaahaar

Say it: aa-HAARmasculine noun/ɑːɦɑːr/

Note: weight-loss diet: डाइट (daait)

Diet in the food sense is आहार (aahaar). Doctors say संतुलित आहार; weight-loss talk often switches to डाइट, a different word.

Doctor visit

डॉक्टर ने कहा कि आहार में साग ज़रूर रखें।

doctor ne kaha ki aahaar mein saag zaroor rakhen.

The doctor said to keep greens in your diet.
Practice Hindi out loud

Speak with an AI partner · 7 days free

How to pronounce आहार

Say it

aa-HAAR

/ɑːɦɑːr/

Aahaar: aa-HAAR, long first vowel, soft h, clear final r. Two even beats.

"Diet" in Hindi: quick reference

HindiEnglish
आहारaahaardiet / food intake

Default for what you eat day to day.

संतुलित आहारsantulit aahaarbalanced diet

Clinic and nutrition advice.

हल्का आहारhalka aahaarlight diet

After illness or surgery.

शाकाहारी आहारshaakaahaari aahaarvegetarian diet

Menus and hospital forms.

How to use आहार in real life

  1. 1Doctor visit

    डॉक्टर ने कहा कि आहार में साग ज़रूर रखें।

    doctor ne kaha ki aahaar mein saag zaroor rakhen.

    The doctor said to keep greens in your diet.

    Clinic tip with aap-level rakhen.

  2. 2Family lunch

    आज का आहार बहुत सादा और स्वादिष्ट है।

    aaj ka aahaar bahut saada aur svaadisht hai.

    Today's diet is very simple and tasty.

    Home meal.

  3. 3Gym chat

    आपका आहार प्रोटीन वाला है क्या?

    aapka aahaar protein vaala hai kya?

    Is your diet high in protein?

    Fitness talk; still आहार, not डाइट.

Mistakes English speakers make with आहार

Incorrect: Using only डाइट for everyday meals

Correct: Use आहार for daily food; डाइट for weight-loss diets

डाइट does not count for this page's headword आहार.

Incorrect: Saying भोजन when you mean diet plan

Correct: आहार for intake patterns; भोजन for a meal

Different scales: meal vs overall diet.

Good to know

Hindi speakers use आहार in schools, clinics, and Ayurveda tips. Young people may say डाइट for calorie cuts, but textbooks and doctors stick with आहार. Soft advice with aap land better than lectures.

Try it in a ChatPal conversation

After a health checkup

  1. ChatPal

    आपका आहार कैसा चल रहा है?

    aapka aahaar kaisa chal raha hai?

    How is your diet going?

  2. You

    आहार में चावल कम कर दिया है।

    aahaar mein chaaval kam kar diya hai.

    I've cut rice in my diet.

  3. ChatPal

    अच्छा, फल भी आहार में जोड़िए।

    achha, phal bhi aahaar mein jodiye.

    Good — please add fruit to the diet too.

  4. You

    ठीक है, कल से आहार में सेब रखूँगा।

    theek hai, kal se aahaar mein seb rakhunga.

    Okay, from tomorrow I'll keep apples in the diet.

This is a sample. In ChatPal you have this conversation out loud and get feedback on what you say.

Practice this conversation in ChatPal

"Diet" in other languages

FAQ

Common questions about "Diet" in Hindi

What is diet in Hindi?

आहार (aahaar) for everyday food intake.

Is डाइट the same?

No for this page — डाइट is weight-loss slang; the headword is आहार.

How do doctors say balanced diet?

संतुलित आहार.

Light diet after fever?

हल्का आहार लें.

Learn a word, then use it out loud

  1. Step 1: See it in context
  2. Step 2: Say it out loud
  3. Step 3: Get feedback
  4. Step 4: Use it in real scenarios

Keep reading

Ready to say it out loud?

ChatPal is a voice-first app for practicing real conversations in Hindi. Try real scenarios and get personalized feedback on your speaking.

Start with 7 days free.