French · Emotions & Descriptions

"Calm down" in French: calme-toi

calme-toi

Say it: kahlm-twahphrase/kalm twa/

Calm down in French is calme-toi — reflexive imperative with toi. Use it gently with friends. Calmez-vous is the vous form.

Traffic panic

Doucementcalme-toi, on a le temps.
Easy—calm down, we have time.
Practice French out loud

Speak with an AI partner · 7 days free

How to pronounce calme-toi

Say it

kahlm-twah

/kalm twa/

Calme: kahlm. Toi: twah. Hyphen binds them: kahlm-twah.

"Calm down" in French: quick reference

FrenchEnglish
calme-toicalm down

Default tu.

calme-toi un peucalm down a bit

Softer.

calmez-vouscalm down (vous)

Formal/plural.

respire, calme-toibreathe, calm down

Paired comfort.

How to use calme-toi in real life

  1. 1Traffic panic

    Doucementcalme-toi, on a le temps.

    Easy—calm down, we have time.

    Full phrase.

  2. 2Exam nerves

    Calme-toi, tu as bien révisé.

    Calm down, you revised well.

    Encouragement.

  3. 3Kids arguing

    Calme-toi et écoute ton frère.

    Calm down and listen to your brother.

    Parent tone.

Mistakes English speakers make with calme-toi

Incorrect: Calme toi sans trait.

Correct: Calme-toi.

Keep the hyphen: calme-toi.

Incorrect: Calme-te.

Correct: Calme-toi.

Imperative uses toi, not te.

Good to know

Calme-toi can sound sharp if barked; soften with doucement or un peu. With strangers or groups, prefer calmez-vous. Body language (open hands, lower voice) matters as much as the words.

Try it in a ChatPal conversation

Friend panics before a presentation

  1. ChatPal

    Calme-toi, tu es prêt.

    Calm down, you're ready.

  2. You

    J'essaie. Dis encore calme-toi, ça aide.

    I'm trying. Say calm down again—it helps.

  3. ChatPal

    D'accord : calme-toi et respire.

    Okay: calm down and breathe.

  4. You

    Merci. J'y vais.

    Thanks. I'm going in.

This is a sample. In ChatPal you have this conversation out loud and get feedback on what you say.

Practice this conversation in ChatPal

"Calm down" in other languages

FAQ

Common questions about "Calm down" in French

How do you say calm down in French?

Calme-toi.

Vous form?

Calmez-vous.

Why the hyphen?

Imperative + toi is hyphenated.

How do you pronounce calme?

kahlm.

Learn a word, then use it out loud

  1. Step 1: See it in context
  2. Step 2: Say it out loud
  3. Step 3: Get feedback
  4. Step 4: Use it in real scenarios

Keep reading

Ready to say it out loud?

ChatPal is a voice-first app for practicing real conversations in French. Try real scenarios and get personalized feedback on your speaking.

Start with 7 days free.