Italian · Emotions & Descriptions

"Nervous" in Italian: agitato/a

agitato/a

Say it: ah-jee-TAH-tohadjective/a.dʒiˈta.to/

Note: note: nervoso/a usually means irritated

Nervous in Italian is often agitato/a (ah-jee-TAH-toh): sono agitato prima dell'esame. Nervoso/a usually means irritated or on edge, not butterflies.

Before an interview

Sono agitato: ripeto le risposte a voce alta.
I'm nervous: I'm rehearsing answers out loud.
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How to pronounce agitato/a

Say it

ah-jee-TAH-toh

/a.dʒiˈta.to/

ah-jee-TAH-toh / ah-jee-TAH-tah. Soft g. Stress on TAH.

"Nervous" in Italian: quick reference

ItalianEnglish
agitato / agitatanervous, restless, agitated

Before exams, flights, talks.

agitati / agitatenervous (plural)

Groups.

essere agitatoto be nervous

State.

nervoso / nervosairritable; on edge

Different nuance—often annoyed.

How to use agitato/a in real life

  1. 1Before an interview

    Sono agitato: ripeto le risposte a voce alta.

    I'm nervous: I'm rehearsing answers out loud.

    Sono agitato.

  2. 2Waiting room

    Lei è agitata ma sorride comunque.

    She's nervous but still smiling.

    Agitata.

  3. 3Airport delay

    Siamo agitati per il volo incerto.

    We're nervous about the uncertain flight.

    Agitati.

Mistakes English speakers make with agitato/a

Incorrect: Sono nervoso per l'esame. (wanting 'nervous')

Correct: Sono agitato per l'esame.

Nervoso often reads as irritable. Agitato fits exam butterflies better.

Incorrect: Sono nervous.

Correct: Sono agitato/a.

Use agitato, not English nervous.

Good to know

This false friend trips learners daily. Italians say sono agitato for jitters and sto nervoso when traffic or noise has them snappy. Context and face decide which word lands.

Try it in a ChatPal conversation

Calming down before a presentation

  1. ChatPal

    Sei agitato o solo concentrato?

    Are you nervous or just focused?

  2. You

    Sono agitato. Mi tremano un po' le mani.

    I'm nervous. My hands are shaking a bit.

  3. ChatPal

    Respira. Anch'io ero agitata al primo talk.

    Breathe. I was nervous too at my first talk.

  4. You

    Se resto agitato, cammino due minuti.

    If I stay nervous, I'll walk for two minutes.

This is a sample. In ChatPal you have this conversation out loud and get feedback on what you say.

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"Nervous" in other languages

FAQ

Common questions about "Nervous" in Italian

Why not nervoso?

Nervoso often means irritated. For butterflies, prefer agitato.

How does gender work?

Agitato / agitata; plural agitati / agitate.

Is emozionato the same?

Emozionato is excited/moved; agitato is restless/nervous.

How do I reassure someone?

Stai tranquillo/a; non agitarti.

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  4. Step 4: Use it in real scenarios

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