Italian · Emotions & Descriptions

"Tired" in Italian: stanco/a

stanco/a

Say it: STAHN-kohadjective/ˈstanko/

Tired in Italian is stanco (STAHN-koh) for masculine and stanca for feminine. You say sono stanco or sono stanca after a long day; plural is stanchi / stanche.

After a hike

Sono stanco: mi fermo qui un attimo.
I'm tired: I'm stopping here a moment.
Practice Italian out loud

Speak with an AI partner · 7 days free

How to pronounce stanco/a

Say it

STAHN-koh

/ˈstanko/

Stanco stresses STAHN: STAHN-koh. Stanca ends with a clear kah. Keep the n fully sounded.

"Tired" in Italian: quick reference

ItalianEnglish
stanco / stancatired (m/f)

Basic agreement with the person.

stanchi / stanchetired (plural)

For two or more people.

sono stanco/aI am tired

Most common spoken line.

stanco mortodead tired

Stronger, informal exaggeration.

How to use stanco/a in real life

  1. 1After a hike

    Sono stanco: mi fermo qui un attimo.

    I'm tired: I'm stopping here a moment.

    Masculine speaker: stanco.

  2. 2Late study night

    Sei stanca? Vuoi un tè?

    Are you tired? Want some tea?

    Feminine: stanca.

  3. 3Whole group after travel

    Siamo tutti stanchi dopo il treno.

    We're all tired after the train.

    Plural masculine default: stanchi.

Mistakes English speakers make with stanco/a

Incorrect: Sono stanco (said by a woman about herself).

Correct: Sono stanca.

Agree with the speaker: feminine stanca.

Incorrect: Sono stanco di ieri.

Correct: Sono ancora stanco da ieri.

Use da for since/from yesterday when the tiredness continues.

Good to know

Italians say sono stanco casually without drama; stanco morto amps it up among friends. For mental fatigue you may also hear stanco di + noun (tired of something), which is about being fed up, not sleepy.

Try it in a ChatPal conversation

Deciding whether to go out

  1. ChatPal

    Esci stasera o sei troppo stanco?

    Are you going out tonight or are you too tired?

  2. You

    Sono stanco, ma una birra veloce sì.

    I'm tired, but a quick beer yes.

  3. ChatPal

    Ok. Se diventi troppo stanco, torniamo subito.

    Ok. If you get too tired, we'll come back right away.

  4. You

    Affare fatto. Meglio non fingere di non essere stanco.

    Deal. Better not pretend I'm not tired.

This is a sample. In ChatPal you have this conversation out loud and get feedback on what you say.

Practice this conversation in ChatPal

"Tired" in other languages

FAQ

Common questions about "Tired" in Italian

How does stanco change with gender?

Stanco (m), stanca (f), stanchi (m plural), stanche (f plural).

How do I say I am tired?

Sono stanco or sono stanca, matching your gender.

Does stanco di mean sleepy?

Not necessarily. Stanco di qualcosa often means fed up with something.

What is a stronger version?

Stanco morto, or esausto for more formal exhausted.

Learn a word, then use it out loud

  1. Step 1: See it in context
  2. Step 2: Say it out loud
  3. Step 3: Get feedback
  4. Step 4: Use it in real scenarios

Keep reading

Ready to say it out loud?

ChatPal is a voice-first app for practicing real conversations in Italian. Try real scenarios and get personalized feedback on your speaking.

Start with 7 days free.