Spanish · Body & Health
"Healthy" in Spanish: sano/a
sano/a
Healthy is sano or sana. Match the ending to the noun. Me siento sano means I feel healthy.
How to pronounce sano: audio and sound guideAfter rest
Ya me siento sano otra vez.Speak with an AI partner · 7 days free
How to pronounce sano/a
Say it
SAH-noh
/ˈsa.no/
SAH-noh / SAH-nah. Stress SAH.
"Healthy" in Spanish: quick reference
| Spanish | English | When to use |
|---|---|---|
| sano / sana | healthy Agrees with the noun. | Agrees with the noun. |
| me siento sano | I feel healthy Self-report. | Self-report. |
| comida sana | healthy food Food talk. | Food talk. |
| hábitos sanos | healthy habits Lifestyle. | Lifestyle. |
How to use sano/a in real life
- 1After rest
Ya me siento sano otra vez.
I feel healthy again.
Recovery.
- 2Food
Quiero algo sano para almorzar.
I want something healthy for lunch.
Meal.
- 3Advice
Dormir bien es un hábito sano.
Sleeping well is a healthy habit.
Lifestyle.
Mistakes English speakers make with sano/a
Incorrect: Estoy healthy.
Correct: Estoy sano / sana. / Me siento sano.
Use sano/a, not English healthy.
Incorrect: Una comida sano.
Correct: Una comida sana.
Comida is feminine, so sana.
Good to know
Good to knowSano describes people and habits; comida sana is everyday healthy-food talk. Agree sano/sana with the noun.
Try it in a ChatPal conversation
Choosing lunch after being ill
ChatPal
Hoy te ves más sano.
You look healthier today.
You
Sí. Quiero hábitos sanos otra vez.
Yes. I want healthy habits again.
ChatPal
Hay ensalada fresca aquí.
There's fresh salad here.
You
Perfecto. Pedimos eso.
Perfect. Let's order that.
This is a sample. In ChatPal you have this conversation out loud and get feedback on what you say.
Practice this conversation in ChatPal"Healthy" in other languages
FAQ
Common questions about "Healthy" in Spanish
Sano or sana?
Match the noun: niño sano, comida sana.
I feel healthy?
Me siento sano / sana.
Healthy food?
Comida sana.
Pronunciation?
SAH-noh.
Use these words in a conversation
Find useful phrases for a situation, learn what to say back, and rehearse your part with revealable sample answers.
Learn a word, then use it out loud
- Step 1: See it in context
- Step 2: Say it out loud
- Step 3: Get feedback
- Step 4: Use it in real scenarios
Keep reading
- 8 Sentences with Ser in Spanish: Examples and GrammarExplore 8 sentences with ser in spanish covering identity, origin, time, and materials, with translations, grammar tips, and mistakes to avoid.
- 33 in Spanish: How to Say It and Use It NaturallyLearn how to say 33 in Spanish with clear pronunciation, ordinal forms, regional variations, and real example sentences for confident everyday speaking.
